Are you feeling street with nutritional powders? Issues with the taste, digestibility, and generally high prices are just a few reasons to make the switch. In our search for muscle gains and wellness, we often overlook powerful, ancient superfoods in our own backyard. The bloating and lengthy ingredient list should be a clue that it's time to switch it up. Here at Farmonics, we believe that real health is built with simple, real ingredients. Our Chana Sattu is just that.┬а A REAL protein powder that goes to show the power of desi nutrition- to provide your body and ensure adequate protein using a clean, plant-based source.
Whether you are a fitness fanatic, dieting to manage weight, or simply live a healthy lifestyle, Farmonics┬аChana Sattu offers the diversity you need in your toolkit. Use this ancient cuisine to discover all the waking benefits of food, now made available in an easy-to-use contemporary format. Shop now to experience strength, vitality, and heritage with every scoop.
Why Chana Sattu is India's Premier Desi Protein Powder
Optimal health starts by going back to our roots. Chana Sattu is "roasted gram (chickpea) flour," a staple in Eastern Indian families for centuries and prized for its cooling properties and stability, or sustained energy release. Today, science has caught up with tradition, and it has established what we have always known: Chana Sattu is a superfood.
A Protein Powerhouse for Muscle & Recovery
Forget about expensive and obtuse supplements. Chana Sattu is rich in high-quality plant protein. This gives it the perfect qualities of a desi protein powder for:
- Muscle Building & Repair - Protein is essential for repairing damaged muscle tissues from exercise. Sattu provides the essential structural components (amino acids) you require for recovery and growth.
- Post-Workout Nutrition┬а- A sattu drink after the workout is a healthy way to refuel after exercise and recover from it - no processing and no artificial anything.
- Vegetarian & Vegan Diets - It gives an excellent way for people to get enough high protein in their all-plant diet at an affordable price.
Unleashing the Multifaceted Health Benefits of Chana Sattu
The benefits of Chana Sattu go beyond protein content. It is overall designed to be a superfood to promote health.
- Continuous energy release: Traditional energy drinks have sugar that disables sustained energy release. However, Sattu has a low glycemic index and releases energy slowly so that you stay alert, active, and satisfied for hours. This is great for the athlete, the professional, or even the student.
- Good for weight management: The high amounts of protein and fiber prevent unnecessary cravings, which prevents caloric intake in a substantial way. A simple drink with Sattu can be a completely nutritious replacement.
- Facilitates Digestion: Sattu is high in insoluble fiber, which adds bulk to stools and keeps bowel movement regular. Sattu also works as a prebiotic, feeding the good gut bacteria in your gut, and encourages a strong and healthy digestive system.
- A Natural Cooler: Sattu sharbat has been traditionally consumed in the summer to keep the body temperature cool, help prevent heat strokes, all while restoring electrolytes and re-hydrating the body! A perfect natural summer drink!
- Rich in Micronutrients: In addition to protein, it has a lot of iron, magnesium, manganese, and calcium- this is good for everything from bone health to oxygen transport in the blood.
Farmonics Chana Sattu: Your Trusted Source for Pure Nutrition
By choosing Farmonics, you are choosing a product that respects tradition and guarantees modern standards for purity and quality. Here are reasons specifically making our Chana sattu the best:
- 100% Pure & Natural- Our Sattu comes from roasted chana (Bengal gram) ground finely, with no flavours, colours, sweeteners, or preservatives added. You get pure natural goodness.
- Cold-Processed & Full of Nutrients - Our traditional roasting and grinding process preserves the heat-sensitive nutrients, with maximum protein in Chana Sattu AND full benefits.
- Easy to Digest - Unlike many whey or synthetic proteins, Chana Sattu is gentle on your digestive system. So, unlike many whey or synthesized proteins known for causing unwanted bloating or acidity (even after a long workout), we made sure our plant-based Sattu is easy on your stomach.
- Great Value - Why spend thousands of dollars on imported protein isolates? Economy of scale isn't the answer. Farmonics offers great quality, cost-effective desi protein powder so you can enjoy many of the same, if not greater, benefits of whole-food nutrition.
- Versatile & User-Friendly - Chana Sattu can easily fit into your healthy diet. Add it to delicious sharbat, mixed into roti atta, or added to smoothies or cheela (savory pan-cake).
How to Incorporate Chana Sattu into Your Daily Diet
The Classic Sattu Sharbat (Protein Drink)
┬аThis is the most refreshing and classic way to enjoy Sattu.
Ingredients: 2-3 tablespoons of Farmonics Chana Sattu, 1 cup of water, black salt (kala namak) to taste, roasted cumin (jeera) powder, squeeze of lemon
Method: In a shaker or glass, add sattu powder and a small amount of waterтАФjust enough to make a smooth paste, no lumps allowed. Then, add the rest of the water and all the spices. Stir or shake well and enjoy your refreshing protein drink.
Sattu Smoothie
Mix 2 tablespoons of Sattu with a banana, a handful of spinach, and a date for sweetness, and with a cup of milk (or plant-based milk) for an energizing breakfast smoothie - a powerhouse.
Savory Sattu Paratha or Cheela
Mix Sattu with chopped onions, green chilies, coriander, and spices to make the stuffing for parathas or a batter for savory pancakes.
FAQs тАУ Your Questions About Chana Sattu Answered
Q: What is the protein content of Chana Sattu?
A: Chana Sattu is a fantastic protein source, typically providing around 20-22g of protein per 100g. This makes it one of the best plant-based proteins of any food source.
Q: Is Chana Sattu good for weight loss?
A: Definitely. The high fiber and protein mix provides relaxation and helps you stay fuller, thus reducing hunger torture. Replacing a meal with a high-calorie content with a sattu drink could be very helpful for weight management.
Q: Can I eat Sattu every day?
A: Yes. Sattu is a whole food and completely safe to eat every day. It is the perfect food to incorporate into your daily diet because it is composed of all different nutrients.
Q: Does it cause heat in the body?
A: No. It is actually known for its cooling effects. It is mostly consumed in Bihar and Uttar Pradesh in the summertime, especially to cool the body down when it gets hot.
Build Strength. Embrace Tradition.
Your body deserves careful, trustworthy and effective nourishment. If you are committed to your health and fitness, you should never settle for an artificial product! Choose a protein source that is as clean as you are trying to be.
Shop Farmonics 100% Pure Chana Sattu today. Experience the power of authentic desi protein powder, harness the incredible benefits of Chana Sattu, and fuel your body with the high protein in Chana Sattu that nature perfected.
Your journey to natural strength and vibrant health starts here.
Shop Now & Experience the Desi Protein Difference тЖТ