Pulses Blog

high protein

Why Pulses Are the Best Food for Sustainable We...

When it comes to losing weight in a healthy and maintainable way, pulses for sustainable weight loss are an unbeatable choice. Unlike fad diets that promise quick fixes but fail to...

Why Pulses Are the Best Food for Sustainable We...

When it comes to losing weight in a healthy and maintainable way, pulses for sustainable weight loss are an unbeatable choice. Unlike fad diets that promise quick fixes but fail to...

perfect meal for weight loss

10 Pulse-Based Dishes that Are Perfect for Meal...

Meal prepping is one of the easiest ways to stay on track with your diet, and pulse-based meal prep for weight loss makes it even more effective. Pulses like moong dhuli...

10 Pulse-Based Dishes that Are Perfect for Meal...

Meal prepping is one of the easiest ways to stay on track with your diet, and pulse-based meal prep for weight loss makes it even more effective. Pulses like moong dhuli...

 Weight Loss Smoothies

6 Nutrient-Packed Pulses to Include in Your Wei...

When it comes to healthy eating, pulse-based smoothies for weight loss are an underrated powerhouse. Pulses like moong dhuli dal, chickpeas, and lentils add plant-based protein, fiber, and essential nutrients without...

6 Nutrient-Packed Pulses to Include in Your Wei...

When it comes to healthy eating, pulse-based smoothies for weight loss are an underrated powerhouse. Pulses like moong dhuli dal, chickpeas, and lentils add plant-based protein, fiber, and essential nutrients without...

High-Protein Diet

How to Use Pulses for a Low-Calorie, High-Prote...

When looking to maintain a healthy diet, using pulses for a high-protein diet is one of the smartest choices. Pulses like tur dal, moong dhuli, and other lentils provide high-quality...

How to Use Pulses for a Low-Calorie, High-Prote...

When looking to maintain a healthy diet, using pulses for a high-protein diet is one of the smartest choices. Pulses like tur dal, moong dhuli, and other lentils provide high-quality...

10 Weight Loss Myths Debunked: Why Pulses Are a Secret Weapon

10 Weight Loss Myths Debunked: Why Pulses Are a...

When it comes to shedding extra pounds, there’s a lot of confusion about which foods help and which ones hinder weight loss. One of the biggest misconceptions surrounds weight loss myths...

10 Weight Loss Myths Debunked: Why Pulses Are a...

When it comes to shedding extra pounds, there’s a lot of confusion about which foods help and which ones hinder weight loss. One of the biggest misconceptions surrounds weight loss myths...

7 Easy-to-Make Pulse-Based Soups for Weight Loss

7 Easy-to-Make Pulse-Based Soups for Weight Loss

Pulse-based soups for weight loss are a perfect choice for those looking to shed pounds while enjoying nutritious and satisfying meals. Pulses—such as lentils, chickpeas, and beans—are packed with protein,...

7 Easy-to-Make Pulse-Based Soups for Weight Loss

Pulse-based soups for weight loss are a perfect choice for those looking to shed pounds while enjoying nutritious and satisfying meals. Pulses—such as lentils, chickpeas, and beans—are packed with protein,...