Flax seeds, also known as Alsi seeds, are a powerhouse of nutrients that promote hair growth, strengthen hair follicles, and improve overall hair health. Packed with Omega-3 fatty acids, fiber, protein, and essential vitamins, they nourish your scalp and encourage thicker, shinier hair.
At Farmonics, we offer premium-quality flax seeds to help you achieve stronger, voluminous hair naturally. Let’s explore how flax seeds can be used effectively to boost hair growth.
Benefits of Flax Seeds for Hair Growth
Flax seeds are a natural solution for those struggling with hair thinning, breakage, and slow hair growth. Here’s why they work wonders for your hair:
1. Rich in Omega-3 Fatty Acids
✔ Strengthens hair follicles, reducing breakage.
✔ Nourishes the scalp, preventing dryness and dandruff.
✔ Enhances hair elasticity, preventing split ends.
2. High in Vitamin E
✔ Improves scalp circulation, ensuring better hair growth.
✔ Acts as an antioxidant, protecting hair from free radical damage.
✔ Reduces premature graying and hair fall.
3. Contains Lignans and Antioxidants
✔ Helps balance hormones, preventing hair thinning.
✔ Protects against pollution and environmental damage.
4. Promotes Hydration and Moisture Retention
✔ Keeps hair hydrated, preventing dryness and frizz.
✔ Helps in scalp nourishment, reducing itchiness and flakiness.
💡 Farmonics Insight: Incorporating our high-quality Alsi seeds into your hair care routine can help you achieve stronger, shinier, and voluminous hair.
How Flax Seeds (Alsi) Promote Hair Growth and Volume
Flax seeds work internally and externally to promote thicker, healthier hair.
Internally: alsi benefits, it helps in nourish hair from within by providing essential nutrients. Consuming them regularly improves hair texture, prevents breakage, and enhances shine.
Externally: Flax seed hair masks, gels, and oils provide deep hydration, strengthen hair shafts, and boost hair volume.
Farmonics Recommendation: For the best results, consume flax seeds daily and apply flax seed hair treatments 2-3 times a week.
Top Ways to Use Flax Seeds (Alsi) for Hair Growth
1. Flax Seed Hair Gel for Stronger Hair
Flax seed gel is a natural hair booster that provides shine, hydration, and strength to your hair.
🔹 How to Make Flax Seed Hair Gel:
✔ Boil 2 tbsp of Farmonics Flax Seeds in 1 cup of water.
✔ Stir continuously until the mixture thickens into a gel.
✔ Strain and let it cool.
✔ Apply to damp hair as a leave-in conditioner or styling gel.
🔹 Benefits:
✔ Defines curls and reduces frizz.
✔ Strengthens hair strands and prevents breakage.
✔ Provides long-lasting moisture.
2. Flax Seed Oil Massage for Scalp Nourishment
🔹 How to Use:
✔ Warm Farmonics’ Flax Seed Oil slightly.
✔ Massage it into your scalp and hair for 10-15 minutes.
✔ Leave it on overnight and wash with a mild shampoo.
🔹 Benefits:
✔ Improves blood circulation to the scalp.
✔ Strengthens hair roots.
✔ Prevents dryness and dandruff.
3. Flax Seed Hair Mask for Deep Conditioning
🔹 Ingredients:
✔ 2 tbsp Farmonics Flax Seeds Gel
✔ 1 tbsp Aloe Vera Gel
✔ 1 tbsp Coconut Oil
🔹 How to Apply:
✔ Mix all ingredients into a smooth paste.
✔ Apply to your scalp and hair, leaving it for 30 minutes.
✔ Wash off with a sulfate-free shampoo.
🔹 Benefits:
✔ Repairs damaged hair.
✔ Adds shine and volume.
✔ Deeply hydrates hair strands.
DIY Recipes for Flax Seed (Alsi Seed) Hair Treatments
1. Flax Seed and Yogurt Hair Pack for Hair Fall Control
✔ 2 tbsp Farmonics Flax Seeds Powder
✔ 3 tbsp Yogurt
✔ 1 tbsp Honey
🔹 How to Apply:
✔ Mix all ingredients into a paste.
✔ Apply to scalp and hair, leaving for 20 minutes.
✔ Wash off with lukewarm water.
🔹 Benefits:
✔ Strengthens hair roots.
✔ Prevents hair fall and breakage.
2. Flax Seed and Banana Hair Mask for Shine
✔ 2 tbsp Farmonics Flax Seeds Gel
✔ 1 mashed banana
✔ 1 tbsp Olive Oil
🔹 How to Apply:
✔ Blend the ingredients into a smooth mixture.
✔ Apply to damp hair for 30 minutes.
✔ Rinse with mild shampoo.
🔹 Benefits:
✔ Adds instant shine and softness.
✔ Reduces frizz and dryness.
Farmonics Tip: Use these hair masks twice a week for the best results!
Incorporating Flax Seeds (Alsi) into Your Diet for Healthy Hair
Eating flax seeds daily provides essential nutrients that promote healthy hair growth. Here’s how you can add them to your diet:
1. Flax Seed Smoothie for Hair Growth
✔ 1 tbsp Farmonics Flax Seeds
✔ 1 cup Milk or Yogurt
✔ 1 Banana
✔ 1 tbsp Honey
🔹 Blend everything together and enjoy a protein-rich smoothie for hair nourishment.
2. Flax Seed Sprinkled Over Salads & Oatmeal
✔ Add 1 tbsp of roasted Farmonics Flax Seeds to your salads or oatmeal for an extra boost of Omega-3s.
3. Flax Seed Roti for Daily Nutrients
✔ Mix 1 tbsp of flax seed powder into your atta to make nutritious rotis.
4. Flax Seed Energy Balls for Hair Health
✔ Mix Farmonics Flax Seeds, Dates, Nuts, and Honey.
✔ Roll into small balls for a healthy, hair-boosting snack.
Farmonics Recommendation: For stronger, healthier hair, include 1-2 tbsp of flax seeds in your diet daily!
FAQ’S:
What are the main benefits of flax seeds for hair growth?
Flax seeds are rich in omega-3 fatty acids, lignans, and antioxidants, which nourish the scalp, strengthen hair follicles, and promote hair growth.
How do flax seeds (alsi seed) improve hair volume?
The hydrating properties of alsi seed combined with its nutrient content enhance hair texture, making it look thicker and fuller over time.
Can flax seed gel be used daily for hair?
Yes, flax seed gel is gentle and can be applied daily to style and nourish hair without causing buildup.
Can I consume flax seeds (alsi seed) for better hair health?
Yes, incorporating flax seeds into your diet supports hair growth from within, thanks to their omega-3s, fiber, and nutrients.
Is flax seed oil as effective as whole flax seeds (alsi seed) for hair growth?
Flax seed oil contains concentrated nutrients and is excellent for scalp massages, while whole alsi seed offers a broader range of benefits when used in gel or mask form.