Best Quality Kishmish

Farmonics goods are purchased directly from growers and processed and packaged in our sanitary processing facility to preserve their original nutrients and freshness.

Despite their modest size, raisins are more nutrient-dense than you may think.

The minerals are concentrated when grapes are dried to become raisins, making a handful of raisins a snack full of potassium, iron, and B vitamins.

Raisins are a good source of vitamins, minerals, and energy-boosting carbs.

Because raisins are so high in fibre, which expands when they absorb water, they efficiently relieve constipation.

As the fibres in raisins eliminate toxins and wastes from the digestive tract, regular consumption of raisins helps regularise bowel movements.

Red blood cell production depends on iron, copper, and the B complex vitamins, all of which are abundant in raisins (Kishmish).

Regular consumption of raisins (Kishmish premium quality) encourages blood clotting during wound healing and helps treat iron-deficiency anaemia.

Because it enhances sleep quality, the iron in raisins is helpful in treating insomnia.

Get good quality kishmish from Farmonics.

Types of Raisins

The different varieties of raisins come from different varieties of grapes that are used for drying, the  varieties of Kishmish include green, black, brown, purple, blue, yellow, and other seedless varieties.

 Black Kishmish

 These are the most popular type of raisins used in households, they are very chewy and contain more flesh, studies show that consuming these raisins helps clear the intestine, resist hair fall and improve skin quality. Farmonics provides the best quality black kishmish online at the best price.

 Sultana Kishmish

 These Kishmish get their name from the green grapes which are native to Turkey and are derived from Thomson grapes. They are also called golden Kishmish. These raisins are seedless and have a lighter shade. These raisins help to lower inflammation, control blood sugar, and improve digestion. 

 Red Kishmish

 These raisins are formed by drying red grapes and are considered to be one of the most delicious grapes. These Kishmish also called ‘flame raisins’ are formed from drying flame seedless red grapes. These raisins are big in size and have a dark colour. They help prevent diabetes and improve dental health and eyesight.

Benefits of Kishmish

Raisins are considered to be one of the healthy and nutritious superfoods which can be eaten anytime without any guilt.

Raisins help in digestion

Kishmish has a laxative effect on the stomach and helps relieve constipation. Once in contact with water, raisins swell up as they contain fibers and this same fiber helps keep the waste product and toxins out of our system.

Raisins prevent cancer

They have various antioxidants which help the body to resist free radicals that cause cancer and tumor.

Raisins reduce acidity

Raisins contain a high level of magnesium and potassium, which help reduce acidity and also prevent ailments like arthritis, kidney stone, and heart diseases.

Raisins help the eyes

They are rich in antioxidants like polyphenolic phytonutrients which keep the eyesight strong. The antioxidants present in the Kishmish resist the free radicals which weaken the vision and cause the degradation of the muscles. Take your first step to good health and buy the best Kishmish online at Farmonics

Best ways to take Raisins

Raisins contain fewer calories as compared to other dry fruits, as a result, they can be used as a great substitute for refined sugar, but on the other hand, too much consumption of raisins can result in weight gain, hence they must be consumed moderately.

Flavorsome muffins made with tangy orange, maida , karara   and added sweet Kishmish make a delicious treat for everyone at home.

Raisins can also be added to pulao, which adds to the flavour of this dish, which can be served either as veg or non-veg, some raisins can also be added to raita. So go ahead and cook your own Kishmish recipe today and order your Kishmish online at Farmonics.

- Raisin oatmeal 

Prunes, apples, Chiya seeds   and a cinnamon powder   dress up along with raisins make an extra nutritious and delicious breakfast.

Buy your very own raisins online today at a reasonable price at Farmonics.