Farmonics goods are purchased directly from growers and processed and packaged in our sanitary processing facility to preserve their original nutrients and freshness.

Despite their modest size, raisins are more nutrient-dense than you may think.

The minerals are concentrated when grapes are dried to become raisins, making a handful of raisins a snack full of potassium, iron, and B vitamins.

Raisins are a good source of vitamins, minerals, and energy-boosting carbs.

Because raisins are so high in fibre, which expands when they absorb water, they efficiently relieve constipation.

As the fibres in raisins eliminate toxins and wastes from the digestive tract, regular consumption of raisins helps regularise bowel movements.

Red blood cell production depends on iron, copper, and the B complex vitamins, all of which are abundant in raisins (Kishmish).

Regular consumption of raisins (Kishmish premium quality) encourages blood clotting during wound healing and helps treat iron-deficient anaemia.

Because it enhances sleep quality, the iron in raisins is helpful in treating insomnia.

Get good quality kishmish from Farmonics.

Kishmish

A person once said “Health is like money. We never have a true idea of its value until we lose it.” Some sources suggest that Kishmish or raisins originated in Persia and Egypt around four thousand years ago, and the process of making raisins has not changed much since then as most of the natural Kishmish are made by drying grapes in the sun, they usually come in different colours like greyish brown or black, golden bleach, and lemon yellow or gold. We at Farmonics provide different varieties and the best quality raisins online you also get the best price of kishmish.

Types of Raisins

The different varieties of raisins come from different varieties of grapes that are used for drying, the  varieties of Kishmish include green, black, brown, purple, blue, yellow, and other seedless varieties.

 Black Kishmish

 These are the most popular type of raisins used in households, they are very chewy and contain more flesh, studies show that consuming these raisins helps clear the intestine, resist hair fall and improve skin quality. Farmonics provides the best quality black kishmish online at the best price.

 Sultana Kishmish

 These Kishmish get their name from the green grapes which are native to Turkey and are derived from Thomson grapes. They are also called golden Kishmish. These raisins are seedless and have a lighter shade. These raisins help to lower inflammation, control blood sugar, and improve digestion. 

 Red Kishmish

 These raisins are formed by drying red grapes and are considered to be one of the most delicious grapes. These Kishmish also called ‘flame raisins’ are formed from drying flame seedless red grapes. These raisins are big in size and have a dark colour. They help prevent diabetes and improve dental health and eyesight.

Kandahari Kishmish

These are from Kandahar Afghanistan and have a fruity aroma and are rich in nutrients. They are known to improve digestion, aid in immunity, and prevent bad breath. Buy the best Kandhari Kishmish online at Farmonics.  

Benefits of Kishmish

Raisins are considered to be one of the healthy and nutritious superfoods which can be eaten anytime without any guilt.

Raisins help in digestion

Kishmish has a laxative effect on the stomach and helps relieve constipation. Once in contact with water, raisins swell up as they contain fibers and this same fiber helps keep the waste product and toxins out of our system.

Raisins prevent cancer

They have various antioxidants which help the body to resist free radicals that cause cancer and tumor.

Raisins reduce acidity

Raisins contain a high level of magnesium and potassium, which help reduce acidity and also prevent ailments like arthritis, kidney stone, and heart diseases.

Raisins help the eyes

They are rich in antioxidants like polyphenolic phytonutrients which keep the eyesight strong. The antioxidants present in the Kishmish resist the free radicals which weaken the vision and cause the degradation of the muscles. Take your first step to good health and buy the best Kishmish online at Farmonics

Best ways to take Raisins

Raisins contain fewer calories as compared to other dry fruits, as a result, they can be used as a great substitute for refined sugar, but on the other hand, too much consumption of raisins can result in weight gain, hence they must be consumed moderately.

Raisin Orange Muffin

Flavorsome muffins made with tangy orange and added sweet Kishmish make a delicious treat for everyone at home.

Kishmish ka halwa

This dish is very rich in sweetness and ghee, which makes it a delicious dessert that just melts in your mouth. We can add other dry fruits like Kaju which gives it a contrast of both soft and crunchy at the same time. It is also recommended to add corn starch which makes the halwa a little thick and easy to cut.  

Kishmish in pulao

Raisins can also be added to pulao, which adds to the flavour of this dish, which can be served either as veg or non-veg, some raisins can also be added to raita. So go ahead and cook your own Kishmish recipe today and order your Kishmish online at Farmonics.

Uses of kishmish

Kishmish is rich in vitamin C which helps to heal the skin. Before allowing the raisins to soak in the water, they must first be washed and rinsed in running water as some raisins may contain a residue of pesticides on their skin, after which raisins can be soaked in water overnight and can be consumed in the morning. Doing this every day will give your skin a daily supply of vitamin C which will remove acne scars and bruises. Buy your very own raisins online today at a reasonable price at Farmonics.