Dates are full of minerals, particularly magnesium, which lowers blood pressure and promote heart health.

Black dates are a rich source of natural sugars like sucrose, glucose, and fructose as well as complex carbs. Dates are employed as a source of immediate and enduring energy because of these ingredients.

Everyone desires skin that is healthy and radiant. After all, healthy skin is a sign of a balanced diet and digestive system.

Cleanly packaged in a kitchen that complies with food safety regulations.

After opening, place the airtight container in a cool, dry area and, preferably, the refrigerator.

It is packaged in stand-up zipper pouches.

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Black Chuara

Black Chuare is grown from the desert palm tree, which originated from the Middle East and North Africa. They have many health benefits and are considered the powerhouse of nutrition. Most varieties of dates are small in size and are sweet in flavour and chewy, some varieties also come in a different colour, and one of them is black dates or black Chuare. Farmonics provide the best quality black Chuare online

Benefits of black dates

Black Chuare also known as kale chaure has many health benefits as they are an excellent source of protein, calcium, fibre, and vitamin C.

Black Chuare aids in the healthy function of the heart

These dates help reduce LDL (Low-Density Lipoprotein) which is a bad cholesterol in the bloodstream. Black Chuare online from farmonics also helps reduce blood pressure as it is low in sodium and high in potassium.

Get the best price of kala chuara from Farmonics.

Kale Chuare help improve digestion

Daily consumption of black dates helps reduce constipation and acidity as black Chuare is rich in fibre, this fibre also helps maintain bowel movement and acts as a laxative.

Black dates help in nutrient absorption

The fibre in the black Chuare triggers metabolic activities which in turn releases digestive juices which help to absorb the nutrients faster.

Black Chuare helps boost energy

These dates are a great source of natural sugar and carbohydrates, which will help us be energetic for a longer time, by boosting our stamina. Black Chuare is a good and natural replacement for artificial supplements, which can be had before your workout.  

Black Chuare improves skin health

Dermatologists recommend consuming dry fruits like Black dates as they help improve digestive health because digestion plays an important role along with a healthy diet and an active lifestyle, which makes our body and skin healthy. Black Chuare also contains vitamins C and D which improves brightness and skin elasticity, which makes the skin glow and wrinkle-free. Get the best price chuara from Farmonics.

Black Chuare strengthens bones

These dates are rich in iron, calcium, Vitamin B6, and vitamin C which help to make the bones strong. So go ahead and take your first step to good health and buy Black Chuare now at a reasonable price from Farmonics.

Best way to take black Chuare

Thanks to its nutritional value, black Chuare can be eaten by people of all ages.

Chuare powder

These dates can be ground into a powder, which can be used as a substitute for sugar, to be added to desserts, milk, and other dishes.

Black Chuare Laddu

This sweet dish requires no sugar and hence contains far fewer calories as compared to other desserts. To make this dish we have to mix black Chuare, walnuts, and cardamom, mix them and bind them until they look like a dough, make small round shaped portions with this dough and place them in the fridge. Your Black Chuare Laddu is ready.

 Black Chuare and chocolate mousse

This is a great combination of dark chocolate, black dates, walnuts, and whipped cream making it a creamy, sweet, and crunchy dessert. Go ahead and make your own black dates recipe at home and order Black Chuare online now at Farmonics.   

You can also try our other products like akhroat, almond, pista etc.