Om Kirana Store
Chaure or dry dates are essentially dates without moisture and are considered one of the wonder foods, they have been said to have originated from Egypt and Mesopotamia around six thousand years ago and are usually grown in tropical and sub-tropical climates. Chuare contains many health benefits and is eaten during many festivals. We at Farmonics provide the best quality Chuare online. Get the best competitive chuare 1 kg price from farmonics.
Cleanly packaged in a kitchen that complies with food safety regulations.
Types of Chuare
Chuare is one of the super foods because of its nutritional content, moreover, there are around 400 types of dry dates available all around the world.
These are the most common variety of dates available. They are naturally sweet and taste like caramel, they are sold dried and dehydrated and are sticky and soft in texture, these dates have a high level of sugar due to their dryness but yet research shows that consuming these dates does not affect the blood sugar level in the blood as it its glycaemic index is low. Know the dry dates price from Farmonics.
Deglet Noor Chuare
The name Deglet Noor means the “date of the night”. These are the second most common variety of dates; they have a nutty and sweet flavor and are one of the most affordable. Deglet Noor Chuare can easily be cut into smaller pieces and has a dry texture, hence they can be added to many recipes like cake, bread, and cookies.
The word Barhi means wind. These are one of the sweetest and the softest variety of dates, at the same time one of the rare varieties as they are very delicate and difficult to ship around. They have a crunchy texture when they are yellow and a soft texture when they are brown, its interior has a smooth and creamy texture. Buy best quality dry dates online at Farmonics.
Benefits of dry dates/Chuare
Dry dates have a good nutritional profile and are high in calories due to their dryness, the calorie content is similar to Kishmish. Scientists and researchers have stated many health benefits if we eat Chuare on a regular basis.
Chuare contains antioxidants that help fight disease
These dates contain different types of antioxidants which have many health benefits and help reduce the risk of many diseases. Chuare contains three types of antioxidants:
Flavonoids, Carotenoids, and Phenolic acid.
This antioxidant is very powerful, which helps reduce inflammation and help reduce the risk of diabetes, cancer, and Alzheimer’s.
They can improve heart health and reduce the risk of eye-related disorders like macular degeneration (loss of central vision).
This acid helps reduce inflammation which in turn helps prevent cancer and heart disease.
Dry dates help improve brain health
Scientists have stated that dry dates help lower inflammation and the chemicals like interleukin 6 (IL-6) which cause neurodegenerative diseases like Alzheimer’s.
Eating Chuare regularly reduces amyloid beta proteins which produce plaques in the brain, which in turn interrupts the communications between brain cells which leads to the death of the brain cell.
Best way to take Farmonics Premium Chuare
This dry fruit is a delight for all sweet lovers and is also loaded with nutrition. Those who want to replace chocolates or other artificial sweets with healthy snacks can reach out to Chuare.
Adding dry dates to Puranpoli gives an extra twist to the already sweet flavor of this dish. Replacing the traditional jaggery and ground coconuts with Chuare, jai phal powder and white sesame seeds/ white til gives the dish a unique texture and taste. So go ahead and cook your own recipe of dry dates by buying Chuare online at Farmonics.
Rich in Nutrients: Dates are packed with essential nutrients, including fiber, potassium, magnesium, iron, and vitamin B6.
Good for Digestion: Dates contain high amounts of soluble fiber, which helps in promoting healthy digestion and preventing constipation.
Boost Energy: Dates are a great source of natural sugars, including glucose, sucrose, and fructose, which provide an instant energy boost.
Promote Heart Health: Dates contain potassium, which helps to maintain a healthy balance of electrolytes and reduces the risk of high blood pressure, stroke, and heart disease.
Help in Pregnancy: Dates are a good source of folate, a B-vitamin that helps in the formation of new cells and reduces the risk of birth defects in the baby.
Anti-Inflammatory Properties: Dates contain several anti-inflammatory compounds that can help in reducing inflammation and pain in the body.
Boost Brain Health: Dates contain choline, a nutrient that helps in maintaining the structure and function of brain cells.
Overall, dates are a healthy and nutritious food that can be incorporated into a well-balanced diet.
After opening, keep in a cool, dry place in an airtight container and ideally in the refrigerator.
Buy Best quality Chirongi online From Farmonics
Good For Health
On Time Delivery
Good For Health
You May Also Like
The dried sap of various species of Middle Eastern legumes belonging to the family Astragalus is used to make the natural gum known as "Gond Katira." Shiraz gum, Shiraz, gum elect, and gum dragon are some alternate names for the gum. Although it is a tree gum like all myrrh, it is less frequently used in products than other gums like guar gum or gum arabic.
Energy, protein, vitamins, and minerals like magnesium and zinc are all abundant in seeds. You can sprinkle this simple seed mixture on yoghurt, cereal, smoothie bowls, salads, and even sandwiches! It's a great way to give almost any meal a little more nutrients and beneficial omega fats.