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White til White sesame
White til White sesame
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White Til, White Sesame Seeds
Sesame seeds are high in vitamin E and are used as a garnish. It is also said that sesame seeds contain phytosterols, which dramatically reduce cholesterol. In some cases, bread like bagels and the tops of hamburger buns will have sesame seeds. Crackers may be made with sesame seeds, frequently in the form of sticks.
Sesame seeds add a rich, subtle nutty taste, a barely perceptible crunch, and a good source of minerals, particularly manganese and copper, to your food.
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The dried sap of various species of Middle Eastern legumes belonging to the family Astragalus is used to make the natural gum known as "Gond Katira." Shiraz gum, Shiraz, gum elect, and gum dragon are some alternate names for the gum. Although it is a tree gum like all myrrh, it is less frequently used in products than other gums like guar gum or gum arabic.
Mix Seeds
Energy, protein, vitamins, and minerals like magnesium and zinc are all abundant in seeds. You can sprinkle this simple seed mixture on yoghurt, cereal, smoothie bowls, salads, and even sandwiches! It's a great way to give almost any meal a little more nutrients and beneficial omega fats.