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Lal masoor dal
Lal masoor dal
Pulses: Malka Masoor, Masoor Red Daal, and Masoor Dal. Eat organic food and stay fit.
Daily Essentials For An Active And Healthy Life.
Masoor dal is a vital affordable source of protein and contains high levels of protein, including the important amino acids isoleucine and lysine.
Foods from Farmonics Organic By removing the husk, organic Masoor Whole is transformed into Masoor Malka, which is then hand-selected as the Best Organic Grocery & Gourmet in India. Try It For A Healthier Life Because Health Is Wealth.
lal masoor dal
Lal masoor dal which is also known as red lentils is exceedingly popular in India and the whole world,
lal masoor ki daal is used to make staple foods like curries and daals, and they are also used to make red lentils bread. Red lentils have a very unique appearance which is hard to miss if you are traveling
through a market. We at Farmonics provide the best quality lal masoor dal online.
Benefits of laal masoor dal
lal malka dal is loaded with nutrients which has innumerable amount of health benefits. A mere
100 grams of red lentils contain 116 calories, 20 grams of carbohydrates, 9 grams of protein,8 grams
of dietary fiber, 1.8 grams of sugar, 2 milligrams of sodium, and 369 milligrams of potassium, other
than that they have 0.2 grams of poly saturated fat, 0.1 grams of monosaturated fat, 0.1 grams of
saturated fat making a total of 0.4 grams of fat and zero cholesterol, which makes lal masoor ki daal a
perfect addition to a diet for those who are health conscious.
Good for skin
Lal masoor dal has a significant amount of antioxidants that reduce the effects of aging by
minimizing tissue and cell damage. A mixture of red lentils, turmeric powder, and lime can be used
as a paste to apply on the skin to remove tan and lighten the skin.
Another homemade remedy to remove dry patches and improve the natural glow of the skin is by
soaking red lentils in milk and applying it as a paste on the skin. To know lal masoor dal price visit our website called Farmonics.
Promotes weight loss
Losing weight is a painstaking effort that takes a lot of time and discipline, however, the weight loss
effort can be speeded up by adding lal masoor dal to the diet as they are rich in fiber and low in fat
which not only helps in reducing weight but also helps in removing waste from the body.
Helps strengthen teeth and bones
As age goes by the strength of teeth and bones grows weaker which makes the bones prone to
injuries, fractures, and diseases like osteoporosis which is a medical condition that makes the bones
fragile and brittle. Lal masoor dal can help prevent all these ailments as they are rich in calcium,
phosphate, and magnesium which helps strengthen the bones and teeth. So go ahead and take the
first step to good health and buy lal masoor dal online at a reasonable price from Farmonics.
How to use lal masoor dal
Masoor dal can be consumed as a whole or as a split. Before consuming lal masoor dal, it should be
checked for foreign materials like stones and debris, after which it needs to be washed with water,
till the water becomes clear, after which lal masoor dal can be boiled along with vegetables and
spices till it has the consistency of thick gravy and finally it can be eaten along with roti and rice.
Can be used to heal wounds
Whenever an external injury occurs it causes swelling, pain, and bleeding. According to Ayurveda lal
masoor dal has cold and astringent properties that cause the skin cells and body tissue to contract
which reduces bleeding, swelling, and overall pain of the injury. Buy your lal masoor dal online for
the best price at Farmonics.
Lal Masoor dal, also known as red lentils, has several advantages, including:
High in Protein: Lal Masoor dal is an excellent source of protein. Just one cup of cooked lentils provides about 18 grams of protein, making it a great option for vegetarians and vegans.
Rich in Fiber: This lentil variety is high in fiber, which is essential for maintaining healthy digestion, preventing constipation, and lowering cholesterol levels.
Low in Fat: Lal Masoor dal is a low-fat food that contains healthy fats like omega-3 fatty acids. It is a great option for those who want to maintain a healthy weight.
Rich in Iron: Lal Masoor dal is rich in iron, which is essential for healthy blood and energy levels. Consuming this lentil variety can help prevent anemia and boost energy levels.
Easy to Cook: Lal Masoor dal is easy to cook and can be used in a variety of dishes, including soups, stews, curries, and salads.
Affordable: This lentil variety is relatively inexpensive and widely available, making it an affordable and accessible source of nutrition for many people.
Overall, Lal Masoor dal is a nutritious and versatile food that can offer several health benefits when consumed regularly as part of a balanced diet.
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